Exercise and education
Regen's Unique Approach
At Regen Exercise Physiology, our team of accredited Exercise Physiologists believe in providing quality person-centred care with an educational approach to improving health and wellbeing through exercise.
We base our unique approach upon:
- Evidence-based practice
- Holistic Biopsychosocial Care
- Individualised Exercise Prescription
Unique people, unique options
SPORT SPECIFIC STRENGTH & CONDITIONING AND INJURY REHABILITATON
Our qualified team of exercise professionals have the tools, knowledge and qualifications to help with all aspects of your physical health.
We utilise a personalised approach in prescribing training programs to help athletes achieve their full athletic potential as well as take care of their wellbeing by preventing and rehabilitating injury.
MUSCULO-SKELETAL PAIN MANAGEMENT
We understand that pain is individualised, can be complex and multifactorial. Therefore, we treat pain with a biopsychosocial approach, effective pain education, promote an active rehabilitation and aim to assist you in restoring your optimal physical function and wellbeing.
At Regen, we are confident in our ability to provide the highest-quality care for our clients. Don’t just take our word for it though, see what some of our current and past clients have had to say about us.
About a year ago, I took my 10 year old boy to see Louie because of his ankle injuries sustained on the basketball court – almost a year later, I’ve never seen my boy so much fitter, stronger, faster and confident on court. Even during the school carnival, my boy surprised himself coming first in triple jump and 100m race and it’s all thanks to Louie – his professionalism and dedication to the job is real. Highly recommend Louie!
I have been attending Regen Exercise Physiology for over three years and have found it the most enjoyable experience.
All the staff are kind and caring and knowledgeable.
I highly recommend Louie and all the staff at Regen.
I have been attending Regen Exercise Physiology for close to 12 months as was recommended by my GP as I have osteoarthritis in my left shoulder and had a lot of pain and some muscle wastage.
After being assessed by Louie, a program was designed for my condition and after a short period of time my pain had gone and I got back the muscle tone that was lost prior to attending Louie’s classes.
I am very happy and grateful to be part of such a joyful and happy team that show great care and professionalism to their clients.
I have therefore no hesitation in recommending REGEN EXERCISE PHYSIOLOGY to anyone.
I have been exercising with Louie for nearly three years now and he is very dedicated and experiened in his job. I would recommend him to anyone contemplating any form for exercise and educational healthy lifestyle. If you require a professional person experienced in Exercise Physiology, contact Louie, you will not be disappointed.
Our GP sent us to Louie as we had long term health issues. After being under Louie’s care in the Senior classes, we now are fit & healthy again. We feel strong, energised & younger. We go 2x per week and look forward to the sessions. A huge thank you to Louie & Dennis for everything they have taught us & for the positive encouragement.
Louie is such an amazing guy who is very patient and understanding. Listens to you and guides you with what your particular ailment is, answers all questions and very reassuring with your issues. Would 100% recommend the service offered
I’ve been training with the boys from REGEN for almost 2 years now and couldn’t recommend them enough. They were a massive help when I was first starting out in the gym and they continue to push me and motivate me to be my best.
I’ve been training with Louie for about a year now and he has helped me strengthen my knee through pre and post ACL surgery early this year. 7 months post surgery and my knee is doing great. He is very patient and knowledgeable. Definitely recommend Louie if you need guidance in rehabilitation and in your training.
Louie is excellent with helping my OA and other skeletal issues. Fun to work with and knows his profession very well. I highly recommend him to anyone.
I came to Louie about half a year ago due to my lower back pain. I was diagnosed with L5/S1 disc herniation, and it was so debilitating and I thought surgery was the only option. I went to a few physios before, however, I personally found manual/passive therapy only helped temporally (like for 1 day).
But with Louie it is different. Exercise physiology is predominantly about active treatments, movements, strengthening and conditioning specific to the person’s goal. We did exactly that. My functional capacity was coming back, I returned to sport (tennis and soccer) pain-free and before I know it, I was pretty much on a training regime for athletes (of course not full on elite athlete level).
You have to put in the work with rehab to see results of course, but another thing from Louie, which I admire so much is his empathy and ability to listen. Most health professionals out there have pretty much lost this, we are humans therefore things like words of encouragement and a listening ear are always important. Even though Louie has been in the field for a long time now, you would still definitely sense his passion for your well-being.
So do I recommend Louie and Regen Exercise Physiology? 110% yes. Exercise is medicine, all you need is the right person to prescribe them to you.
empower your exercise
We’d love to hear from you – if you have any general enquiries or would like to book a session with one of our accredited Exercise Physiologists, please fill out the form below and we will be in touch as soon as possible!