Services

OUR SPECIALISED EXERCISE PHYSIOLOGY SERVICES

Rebates available under Medicare, DVA & most Private Health Funds for applicable treatments.

WORK INJURY REHABILITATION                                                                                               We accept work insurance injury management claims. Our WorkCover approved Exercise Physiologists can assist with providing exercise rehabilitation treatment programs in helping you recover and return to work faster. *Mandarin speaking Exercise Physiologist available. 

CHRONIC DISEASE MANAGEMENT PLANS                                                                             We provide education and tailored exercise programs for Chronic and Complex Diseases such as Diabetes, Hypertension, Joint Surgery, Osteoporosis, Osteoarthritis, Cardiovascular Diseases, Metabolic Syndrome, COPD, Depression, Cancer and many more. *Fully Bulkbilled for eligible Medicare Care Plans referred by GP.

MUSCULO-SKELETAL PAIN MANAGEMENT                                                                            We understanding that pain is individualised, can be complex and multifactorial. Therefore, we treat pain with a biopsychosocial approach, effective pain education, promote an active rehabilitation and aim to assist you in returning to tasks and physical activities that are meaningful.

PERSONAL TRAINING & WEIGHT LOSS                                                                                    Our qualified team of exercise professionals can help those who lack motivation, overcome exercise barriers, set realistic goals or need a personalised approach to achieve their health and fitness goals. * Ask us about our Personal Training Packages.

GROUP EXERCISE CLASSES                                                                                                          We offer a range of group to suit your exercise needs – Contact us for Class Times and Location.

SENIORS SPECIFIC EXERCISE PROGRAMS                                                                              Our specialised senior group exercise programs are designed to help with weight loss, chronic diseases, falls prevention, improve muscle & joint pains, increase functional strength, improve flexibility, mobility and quality of life in a friendly safe social environment. * Tailored Home Exercise Programs are also available.

Type 2 Diabetes 6 Week Exercise Program                                                                             This program is designed to educate you on how to manage your Diabetes through increasing physical acitvity and healthy lifestyle changes. Those who are diagnosed with Type 2 Diabetes are eligible under Medicare to participate in this program fully bulkbilled. Please contact us for program start dates.

Non-Combat Boxing Fitness Class                                                                                               45 minute high intensity boxing focused workout designed to burn, tone and destress. Classes are suitable for all skill and fitness levels.