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EXERCISE PHYSIOLOGY | WORK INJURY REHABILITATION | CHRONIC DISEASE MANAGEMENT PLANS | MUSCULO SKELETAL PAIN MANAGEMENT | PERSONAL TRAINING | WEIGHT LOSS | SPECIALISED GROUP EXERCISE CLASSES
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Upgrade your Core Workouts! ⏮⬅️SWIPE⬅️⏮
Core Exercise Series Part 2- Suspension Trainers.
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The “core” most people refer to it as the midsection of the body, train it in a variety of movements to hit all areas. .
If you are looking for more core exercise workouts, check out my previous post on Fitball Core exercises.
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www.regenexercisephysiology.com
Core Exercise Series Part 1 - utilising the Fitball.
Swipe ⬅️⬅️⬅️ .
Thank you @cbutton.lau for putting through your request for Core Strengthening exercises.
Save this for your next workout and Follow @regen_exercise_physiology for more exercise videos like these.
